Mindfulness Meditation | 50g

when the mind is restless and the body longs for rest, let this cup be your sanctuary. Mindfulness Meditation is a calming herbal blend of chamomile, yarrow, St. John’s wort, lavender, lemon balm, and passionflower — all gathered to quiet the noise and bring gentle ease.

Chamomile has been prized since ancient Egypt, where it was offered to Ra, the sun god, for its soothing nature. Lavender and lemon balm add freshness and light, while passionflower and hawthorn whisper of calm hearts and steady breath. Herbal traditions across Europe and beyond have long used these flowers and leaves for digestive ease, peaceful sleep, and gentle relaxation.

To prepare, steep 4 grams in 200ml of water at 95°C for 5–10 minutes. Breathe in the floral steam as you wait. The taste is like a summer meadow after rain — floral, fresh, and soft on the spirit. Perfect before bed, during meditation, or whenever your soul needs stillness.

This tea is more than a blend. It is a ritual of release, a reminder to slow down, sip slowly, and return to yourself.

Whisper as you sip: “With this light, I release the noise and invite peace.”